It’s ok me, I got this
The single most powerful and liberating psychological practice I have ever done is reintroduce myself to my inner child, and show him who I am now. Yes, it sounds wanky…
The Westsider
Honey, I’m home! (reconnecting with myself)
It’s been almost two years since I last wrote a column, and loads of cool and some difficult stuff has happened. I’m excited to be writing again and to share…
Lonely, I’m Mr Lonely
I’ve necessarily pushed people away over the past five years. Self-preservation was my goal, and the sense of being a broken burden that a major depressive feels only compounded that.…
Where was the bubble wrap for my head?
Moving house recently was not only a massively tiring task, it was also a hugely emotional thing for me, too. A couple of months ago I moved to a new…
A love letter to inner-west Melbourne
This will be my final column as a full-time resident of the inner west. I’m moving further out west, beyond the fringes of Melbourne, to be nearer where my kids…
Ozzy the rescuing rescue dog
Reading the profile of Ozzy the Australian Bulldog on the Pet Rescue website in March 2018 felt like someone had described me, but pretended I was a dog: “Ozzy likes…
Dear parents, please don’t choose to die…
*** Content warning: Suicidal themes *** Dear dad or mum to a child or children, Firstly, let me declare I’m one of you. I have children of my own and…
On Tuesdays, we Chinwag
This was to be my year for pushing hard against the social anxiety that at times cripples me, or at the least just makes me feel uncomfortable and awkward and…
Gun it coming off of the line, corona
What a batshit crazy year 2020 is turning out to be, hey? Enormous bushfires shut down huge swathes of the country and crippled communities and the tourism industry. And then…