Tag: personal development
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It’s ok me, I got this
The single most powerful and liberating psychological practice I have ever done is reintroduce myself to my inner child, and show him who I am now. Yes, it sounds wanky and flowery but I truly don’t care. I gave this a crack and the positive change has been nothing short of AMAZING. ‘I want you…
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Honey, I’m home! (reconnecting with myself)
It’s been almost two years since I last wrote a column, and loads of cool and some difficult stuff has happened. I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. Last year I came to realise that despite all of the work I’d been doing to…
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Looking forward, looking back. I’ve come a long way down the track
Five years is a brilliant achievement for a printed publication, these days. Let alone one that is community-focused and produced largely by volunteers. FIVE. YEARS! Let’s all pause for a moment (or five) to acknowledge that in a period of time when printed newspapers are thinning in both quantity and genuinely-local content, The Westsider is…
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Running for mental health
It’s been six years since I did a run of any note. Six years… and during that time I’ve reached the end of the rope and managed to pull myself back, to once again smile. But not everyone is that lucky… Imagine a growing number of men, trained in mental health first aid, who can…