Tag: personal growth
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It’s ok me, I got this
The single most powerful and liberating psychological practice I have ever done is reintroduce myself to my inner child, and show him who I am now. Yes, it sounds wanky and flowery but I truly don’t care. I gave this a crack and the positive change has been nothing short of AMAZING. ‘I want you…
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Honey, I’m home! (reconnecting with myself)
It’s been almost two years since I last wrote a column, and loads of cool and some difficult stuff has happened. I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. Last year I came to realise that despite all of the work I’d been doing to…
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An appreciation of the winding road.
Yes, I’ve had multiple periods of time where my mental health was quite bad. Yes, I have hit the very bottom more than once. Yes, I have struggled to manage it in the past. Yes, I have had to take medication for a number of years, and I may need to for many more.It is…