Mental health
Yet another father kills themselves and leaves their kids behind
I was heartbroken to read this week that former Wallabies player Dan Vickerman had committed suicide. He was just 37 and leaves behind a wife and two sons. Awful, terrible,…
Announcement: Humpty Dumpty Daddy will be at Adelaide Fringe!
I’m so excited to be sharing my show about intergenerational fatherhood, storytelling and mental health with the good people of South Australia, at this year’s Adelaide Fringe! The wonderful people…
My 2016
This has been a year of immense change, huge challenge, and enormous self-discovery. It’s been a dangerously tough year, but ultimately a seminal period of my life. The life I…
In the face of nastiness, I will still be as strong as I can
This has been a week and a bit straight from the depths of hell. There are things going on in my life that even with my belief in candour and…
Blasting away the rubbish and finding my core values
Working with a psychologist and psychiatrist on recovering, and fortifying myself from, my mental illness has been quite an experience. I almost said ‘journey’, but I loathe that cliche. Thankfully…
Review: HUMPTY DUMPTY DADDY [Melbourne Fringe 2016]
Review of HUMPTY DUMPTY DADDY by theatre reviewer Vera Poh during Melbourne Fringe 2016. “Clapham clearly knows that the showing of emotions is a strength. To do what he has…
Conscious gratitude breeds even more, and deeper, gratitude
Most of us will have heard of a ‘gratitude diary’ or similar, where you keep a notebook or something like it to write down that for which you are grateful,…
Constructive ways to support someone with depression or anxiety (or both)
That someone you know will face a mental health challenge is unquestionable. It’s a cold, hard fact. Australian national charity SANE says 1 in 5 Australians are experiencing a mental…
I thought I’d hit rock bottom. I was wrong.
A few weeks ago I shared my battle with depression and anxiety. The ‘black dog’ as Churchill dubbed it. At the time I felt the worst was over, that the…