I thought I’d hit rock bottom. I was wrong.
A few weeks ago I shared my battle with depression and anxiety. The ‘black dog’ as Churchill dubbed it. At the time I felt the worst was over, that the…
August 2016
Messengers of perfect timing
Twice in my life I have been delivered – in person – powerful and timely messages from complete strangers. The first was the day of my father’s funeral, and the…
Thank you for brightening the dark sky
Last Thursday I shared with my LinkedIn network the news that I’m battling hard with the black dog of depression and its vicious sidekick, anxiety. It isn’t my first battle…
Breaking it down: my mental health isn’t great
It didn’t hurt when I ran into the sandstone wall at full pace. Not immediately, anyway. I was able to regather myself a little bit and for a little while.…