Before me, an open field
Before me, an open field. A grassy field. No clear tracks I should follow. I feel like I’ve been here once already, but the difference I feel now is that…
positive thinking
Blasting away the rubbish and finding my core values
Working with a psychologist and psychiatrist on recovering, and fortifying myself from, my mental illness has been quite an experience. I almost said ‘journey’, but I loathe that cliche. Thankfully…
Conscious gratitude breeds even more, and deeper, gratitude
Most of us will have heard of a ‘gratitude diary’ or similar, where you keep a notebook or something like it to write down that for which you are grateful,…